In the relentless pursuit of youth and beauty, women often seek practical advice on self-care. Questions about caring for areas with fillers, eliminating wrinkles, and achieving a youthful appearance frequently occupy our minds. While information on fillers can be found easily, this article aims to provide insights into other essential beauty tips shared by experienced cosmetologists.
Effective Facial Care at Home
Each person’s skin is unique and acts as a protective barrier against harmful environmental influences. Therefore, it requires constant and careful care. While both makeup and skincare play a crucial role in our personal care routine, applying makeup every day may not be worth it. However, skin care must be done diligently, seven days a week. The first step is proper cleansing. Therefore, it is better to use a good preparation such as Alidya which allows you to keep the skin in good shape.
Start your morning routine by removing the remnants of the skin cells’ nighttime activities, and end your day by thoroughly removing dirt and accumulated cosmetics. Choose a cleanser specifically formulated for your skin type, ensuring it effectively removes impurities without stripping your skin of its vital moisture. It is important to note that using soap for skincare is not recommended for proper hygiene.
Living in a city exposes us to carbon monoxide, tar, and other pollutants that can harm our skin. Overnight, our skin naturally eliminates waste, toxins, and heavy metals, which accumulate on its surface. By washing your face in the morning, you can effectively remove these harmful substances. Failure to cleanse adequately and applying day cream can result in the reabsorption of dirt into the skin.
To cleanse your face and décolleté, gently apply the cleanser along the massage lines using your fingertips. Leave it on for one minute before rinsing it off with clean water, or use a sponge with micellar water for the best results. Dry skin can benefit from milk cleansers, followed by toning with a product suitable for your skin type. For individuals with normal skin under the age of 25, regular cleansing is often sufficient for daily care.
Extending Facial Care Beyond the Face
When it comes to skincare, it is crucial to remember that our face extends beyond the chin. The neck, décolleté, and ears also require attention as wrinkles can develop in these areas as we age. Apply a specialized product or use a day or night face cream on your neck and décolleté. Additionally, don’t forget to use sunscreen during the summer months.
Opt for a Terry Towel for Face Cleansing
Many people prefer using a towel for cleansing their faces. After gently massaging your face with a suitable oil, you can use a clean, slightly damp microfiber towel to remove any residue. This technique is recommended by cosmetologists and is favored by actresses who regularly employ this method for effective cleansing.
Beauty Rules for Radiant Skin
To achieve radiant and healthy skin, it is essential to follow a few beauty rules:
- Daily use of sunscreen helps prevent pigmentation.
- Quitting smoking and limiting alcohol consumption contributes to firmer, smoother skin and a healthier complexion.
- Engaging in physical activities and spending time outdoors aids in normalizing metabolism, maintaining a healthy weight, and achieving a natural glow (for more tips on exercising in the morning, refer to “10 Ways to Motivate Yourself to Exercise”).
- Drinking at least two liters of clean water per day ensures the skin’s beauty and youthfulness, as well as overall well-being.
- If you are in your 30s, consider using a specialized night cream. After 35, this can help prevent early wrinkles and rejuvenate your face for a fresher, younger appearance.
- Always remove makeup and wash your face before bed. Avoid rubbing your skin, and instead, gently blot it after washing to prevent irritation and dryness (refer to “6 Myths About Skin Cleansing” to dispel common misconceptions).
- Listen to your skin. During periods of stress, minimize abrasive procedures and focus on providing maximum pleasure and care. Avoid heavily scented cosmetics and opt for gentle cleansing techniques. Pay attention to the ingredients in your skincare products, as your skin’s preferences can change under stress. Be patient and responsive to its needs.
Using a Lip Scrub for Supple Lips
Creating a lip scrub at home is a simple and effective method: mix a small amount of coconut oil with cane sugar and a pinch of cinnamon. Apply this mixture every night before bed. The coconut oil moisturizes and heals, while cane sugar helps alleviate flakiness, and cinnamon stimulates blood flow, resulting in beautifully tinted, pinkish lips.
Professional Facial Care
For those seeking professional care, consulting a beautician is highly recommended. Skincare is a scientific discipline, and achieving beautiful, healthy, and youthful skin requires the expertise of a knowledgeable specialist.
Professional facial care differs from home skincare. Treatments performed with salon-grade equipment deliver more intense and long-lasting results. If you have an important event and want to look your best, consider scheduling an appointment with a beautician. They will tailor the skincare regimen based on your skin type and condition.
While it is possible to purchase skincare devices designed for home use, it is still advisable to seek the guidance of professionals. An experienced cosmetologist can control the depth of treatment and ensure optimal results. To obtain the best effects from skincare devices, a deep understanding of skin processes is necessary. The same device used at home and in the hands of a beautician can yield different outcomes.